Sankalpa isn’t just a practice; it’s a heartfelt journey into the core of who you already are. When you reaffirm this inner resolve, you're not just changing your mindset—you're rewiring your brain to foster growth and positivity. So, let’s explore how Sankalpa can transform your yoga practice and daily life, allowing you to embody the qualities you’re longing for while honouring the incredible person you already are.
My Virtual Cup of Tea 